Healing on the Edge of Now is an excellent book ofr someone exploring alternative healing methods. The dozens of exercises make it a useful handbook. It's not a book to be put on a shelf and forgotten but to be kept out for frequent reference. Through a series of 24 guided techniques you learn to focus your soft energy body to bring about real and lasting changes in your life. You find out how to meet and deal with difficutly physical, mental and emotional life challenges. "If you learn to treat yourself with respect, you will guide yourself to healing." Carl Brahe, M. A. , psychotherapist in Longmont, Colorado. He is a member of the International Society for the Study of Stubtle Energy and Energetic Medicine.